Weigh In record (no journal entry) for 22 April 2021
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140.0 lb
Lost so far: 18.7 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2021:
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1342 kcal
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Fat: 37.69g | Prot: 112.74g | Carb: 129.94g.
Breakfast: Carrefour Atún Claro al Natural, Lidl Pan Integral Mezcla. Lunch: Burger King Patatas Fritas (Pequeñas), Hacendado Pera Conferencia, Hacendado Pinchitos de Pollo. Dinner: Bocadillo de setas, Hacendado Yogur Cremoso 0% Natural Edulcorado. Snacks/Other: Gullón Tortitas de Maiz con Chocolate Negro, Hacendado Chocolate Negro 85% (8g). more...
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losing 3.1 lb a week
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sita8's weight history
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