Weigh In record (no journal entry) for 15 April 2021
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117.2 lb
Lost so far: 19.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2021:
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1317 kcal
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Fat: 53.56g | Prot: 25.37g | Carb: 136.96g.
Breakfast: Starbucks Caffe Mocha (Grande). Lunch: Smucker's Blackberry Jelly, Sour Dough Bread. Dinner: Cocktail, Old Fashioned, Guacamole, Mission Restaurant Style Tortilla Chips. more...
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steady weight
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