Weigh In record (no journal entry) for 12 April 2021
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221.2 lb
Lost so far: 8.8 lb.
Still to go: 46.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 April 2021:
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2335 kcal
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Fat: 105.57g | Prot: 41.75g | Carb: 306.28g.
Breakfast: Moe's Southwest Grill Chorizo & Eggs Breakfast Bowl, Snyder's of Hanover Milk Chocolate Pretzel Dips, Starburst Summer Fun Fruits Fruit Chews, Starburst Tropical Fruit Chews. Dinner: Nature Valley Sweet & Salty Granola Bars - Chocolate Pretzel Nut. Snacks/Other: Dunkin' Donuts Chocolate Glazed Cake Donut. more...
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gaining 7.5 lb a week
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