Weigh In record (no journal entry) for 11 April 2021
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202.9 lb
Lost so far: 9.6 lb.
Still to go: 62.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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510 kcal
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Fat: 28.62g | Prot: 40.08g | Carb: 17.25g.
Breakfast: Chipotle Mexican Grill Pork Carnitas, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Pyure Stevia Sweetener, Up&Up Clear Soluble Fiber Supplement. Lunch: Cucumber (Peeled), Hidden Valley The Original Ranch. Dinner: La Costena Green Pickled Sliced Jalapeno Peppers, Chipotle Mexican Grill Pork Carnitas. more...
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losing 5.6 lb a week
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