Weigh In record (no journal entry) for 11 April 2021
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2021:
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2029 kcal
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Fat: 47.96g | Prot: 115.63g | Carb: 279.08g.
Breakfast: Hero Light Fragole, Acqua, BPR Protein Oat Pancake. Lunch: Risotto lamponi+cioccolato+salsa parmigiano, Fragole. Dinner: Peperoni, Alicon Filetti di Acciughe in Olio di Semi di Girasole, Conad Capperi Lacrimella, Conad Farina 00, Pizza marinara, Mutti Passata di Pomodoro, Fragole. Snacks/Other: Danone Hipro Caffè. more...
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losing 0.3 lb a week
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