Weigh In record (no journal entry) for 10 April 2021
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179.5 lb
Lost so far: 9.0 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2021:
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429 kcal
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Fat: 11.60g | Prot: 71.96g | Carb: 12.52g.
Breakfast: Hacendado Aguacate, Té (Infusión), Hacendado Queso Fresco Batido Desnatado 0%, Hacendado Pechuga de Pavo Finas Lonchas, MyProtein Impact Whey Isolate, Mercadona Claras de Huevo. more...
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losing 1.1 lb a week
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dianabudi37's weight history
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