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Пипец 2000 кал и + 3 кг
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175.0 lb
Lost so far: 5.7 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2020:
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38 kcal
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Fat: 1.80g | Prot: 2.70g | Carb: 3.00g.
Breakfast: Нескафе Кофе с Молоком без Сахара . more...
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losing 3.1 lb a week
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