Weigh In record (no journal entry) for 08 April 2021
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156.7 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2021:
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1284 kcal
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Fat: 57.65g | Prot: 52.05g | Carb: 142.36g.
Breakfast: Торт, Чай, Чай Несладкий. Lunch: Кабачковая Икра, Хлеб Черный, Щи с Мясом. Dinner: Каждый День Шаурма с Курицей. Snacks/Other: Кефир 1%, Груша. more...
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losing 10.8 lb a week
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Худеющий хомячок)'s weight history
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