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體重92.4
體脂32.4
基代1691
內臟16
肌肉59.2
骨質3.2
Trx加賽百味沒用了😭
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203.7 lb
Lost so far: 0 lb.
Still to go: 203.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2021:
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1430 kcal
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Fat: 41.39g | Prot: 56.62g | Carb: 50.99g.
Lunch: 全家 香菇雞燉湯, 滷肉飯, 白菜滷, 嘴邊肉. Dinner: 三商巧福 半筋半肉牛肉麵. Snacks/Other: 豆花, 砂糖, 花生. more...
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steady weight
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