Weigh In record (no journal entry) for 07 April 2021
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113.5 lb
Lost so far: 12.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2021:
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702 kcal
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Fat: 19.73g | Prot: 30.59g | Carb: 107.54g.
Breakfast: Çay (Demlenmiş), Marul, Menemen. Lunch: Elma, Havuç, Galete, Kuru Üzüm, Leblebi. Dinner: Dana Eti, Knorr Analı Kızlı Çorba. more...
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gaining 4.6 lb a week
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53kiloolucam's weight history
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