Weigh In record (no journal entry) for 06 April 2021
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160.0 lb
Lost so far: 10.4 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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989 kcal
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Fat: 55.47g | Prot: 63.18g | Carb: 58.06g.
Breakfast: Sweet Roll. Lunch: Pears, Supreme's Pizza-Burger. Dinner: Buttermilk Blue Bleu Cheese Crumbles, Hidden Valley Buttermilk Ranch Dressing, Mixed Salad Greens, Cooked Broccoli (Fat Not Added in Cooking), Family Farms Market Bacon Wrapped Stuffed Chicken Breast. more...
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steady weight
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