Weigh In record (no journal entry) for 06 April 2021
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102.1 lb
Lost so far: 17.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2021:
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1679 kcal
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Fat: 69.24g | Prot: 68.80g | Carb: 162.33g.
Breakfast: Fiocchi d'Avena, Brunico Yogurt Cremoso. Lunch: Spritz, Conad Biscotto Gelato , San Carlo Patatine Più Gusto Vivace, Panino con Hamburger, Maionese o Condimento per Insalata e Pomodoro. Dinner: Salame di Cioccolato, Bresaola. more...
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losing 0.5 lb a week
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alice9176's weight history
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