Bel Anjo's Journal, 29 December 2013

149.3 lb Lost so far: 38.8 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

1152 kcal

Fat: 40.28g | Prot: 26.66g | Carb: 168.39g.   Breakfast: Maguary Suco de Maracujá. Lunch: Subway Salada Vegetariana, Substancia Nhoque Ao Sugo, Camil Arroz Parboilizado. Dinner: Kibon Eski-Bon, Abacaxi, Morangos, Yogoberry Frozen Yogurt. Snacks/Other: Del Valle Suco de Uva Light, Burger King Batata Frita (Pequena). more...

2061 kcal

Activities & Exercise: Shopping - 1 hour, Bowling - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...