Weigh In record (no journal entry) for 03 April 2021
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124.1 lb
Lost so far: 14.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2021:
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1042 kcal
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Fat: 41.51g | Prot: 90.50g | Carb: 72.88g.
Breakfast: Oro Saiwa Biscotti, Fage Total 0%, Lindt Caramel Fleur De Sel, Zaleti, Sohn Crusca. Lunch: Benessere Philadelphia Light, Delicius Filetti di Sgombro al Naturale. Dinner: Baule Volante Lievito Alimentare in Fiocchi, Uovo, Grana Padano Grana Padano. Snacks/Other: Lindt Caramel Fleur De Sel, Foodspring Whey Protein Cioccolato. more...
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losing 9.3 lb a week
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