Weigh In record (no journal entry) for 02 April 2021
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170.4 lb
Lost so far: 23.6 lb.
Still to go: 40.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2021:
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882 kcal
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Fat: 44.17g | Prot: 73.87g | Carb: 45.27g.
Breakfast: L'oven Fresh Protein Wraps Red Pepper Hummus, Great Value Pepper Jack Cheese, Turkey Sausage , Scrambled Egg (Whole, Cooked) . Lunch: Parmesan Cheese (Shredded) , Tomatoes, Onions , Zucchini , Jennie-O Ground Turkey 93/7. Dinner: Parmesan Cheese (Shredded) , Onions , Zucchini , Jennie-O Ground Turkey 93/7. Snacks/Other: HEB Brownie Bites. more...
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gaining 1.4 lb a week
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