Weigh In record (no journal entry) for 01 April 2021
|
147.5 lb
Lost so far: 19.0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2021:
|
1234 kcal
|
Fat: 93.08g | Prot: 66.10g | Carb: 31.12g.
Breakfast: Hacendado Rallado para Pizza Mozzarella, La Selva Bacon Ahumado, Hacendado Fuet Espetec Extra. Lunch: Hacendado Cintas con Pica, Hacendado Yogur Griego Natural, Hacendado Panceta de Cerdo, Hacendado Menestra Especial, Mercadona Hamburguesa Vacuno. Dinner: Mercadona Patatas Gajo, Tomates Rojos, Hacendado Mozzarella di Bufala, Alesto Nueces de Macadamia. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
alibpll's weight history
|