Webby1968's Journal, 31 March 2021

214.6 lb Lost so far: 32.6 lb.    Still to go: 14.6 lb.    Diet followed reasonably well.

---

430 kcal

Fat: 8.00g | Prot: 9.50g | Carb: 83.00g.   Dinner: Nabisco Premium Saltine Crackers Original, Campbell's Homestyle Chicken Noodle Condensed Soup. Snacks/Other: 7UP 7UP (Can). more...

2596 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 14 hours, Sleeping - 6 hours. more...