Weigh In record (no journal entry) for 31 March 2021
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113.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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1831 kcal
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Fat: 69.95g | Prot: 127.11g | Carb: 167.95g.
Breakfast: Lamponi, Nonna Pasticciera Cocco Grattugiato, BPR Nutrition Protein Cream Cocco 🥥, Muffin al cioccolato. Lunch: Fragole, Conad Parmigiano Reggiano DOP, Olio Extra Vergine di Oliva, Scotti Fantasia di Farro e Benessere con Lenticchie . Dinner: Fragole, Olio Extra Vergine di Oliva, Conad Parmigiano Reggiano DOP, Conad Spinaci in Cubetti, Verso Natura Conad Pane con Quinoa e Semi di Chia, Valsoia Cotolette Vegetali con Spinaci . Snacks/Other: BPR Gourmet Cioccotella, Conad Fiocchi di Latte Piacersi, Wasa Integrale, Conad Bresaola della Valtellina I.g.P.. more...
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gaining 0.3 lb a week
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