Weigh In record (no journal entry) for 31 March 2021
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142.0 lb
Lost so far: 16.8 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2021:
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726 kcal
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Fat: 39.47g | Prot: 35.44g | Carb: 57.18g.
Breakfast: Lidl Pan Integral Mezcla, Argal Paté de Higado de Cerdo. Dinner: Ensalada sencilla, Albo Atún Escurrido, Huevo, Hacendado Yogur Cremoso 0% Natural Edulcorado. Snacks/Other: Gullón Tortitas de Maiz con Chocolate Negro, Carrefour Chocolate Bajo Contenido de Azúcares con Edulcorantes. more...
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losing 2.3 lb a week
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sita8's weight history
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