Weigh In record (no journal entry) for 30 March 2021
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139.1 lb
Lost so far: 0 lb.
Still to go: 6.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2021:
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277 kcal
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Fat: 12.34g | Prot: 18.58g | Carb: 21.45g.
Breakfast: Морская Держава Паштет Шпротный, Ого Хлебцы Хрустящие с Луком, Вареное Яйцо, Greenfield Зеленый Чай. Lunch: Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Рыбный Суп Пп. more...
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losing 10.8 lb a week
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верочка1996's weight history
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