Weigh In record (no journal entry) for 29 March 2021
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240.0 lb
Lost so far: 57.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2021:
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1579 kcal
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Fat: 74.22g | Prot: 29.10g | Carb: 208.91g.
Breakfast: Runza Raspberry Smoothie, Starbucks Iced White Chocolate Mocha w/Almond Milk, Vita5nutrition Btotal B-Complex with Extra B12, Trader Joe's Raw Brazil Nuts. Lunch: Earth Balance Natural Buttery Spread, Trader Joe's Sourdough Sandwich Bread, Gardein Chick'n & Rice Soup. Dinner: Briannas Poppyseed Dressing, Schlotzsky's Deli Side Salad. Snacks/Other: Chocolate Covered Espresso Coffee Beans, Hershey's Milk Chocolate Kisses, Lindt Gold Chocolate Bunny. more...
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steady weight
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Comments
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Hey HCB. Not great, but will try to Post tomorrow when I actually weigh myself pain permitting.
29 Mar 21 by member: jeannieselby
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Hi Jeannie, praying for you🙏🏽, trusting that pain to lift very soon. Have a blessed day🌻
31 Mar 21 by member: Daughter of the_King
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