Weigh In record (no journal entry) for 26 March 2021
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168.9 lb
Lost so far: 69.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2021:
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1228 kcal
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Fat: 32.61g | Prot: 42.55g | Carb: 158.69g.
Breakfast: Milbona Leche Desnatada Calcio, Brüggen Muesli Cereales con Frutas, Agua del Grifo, Kiwi, Café Espresso. Lunch: Café Espresso, Pasta Puttanesca. Dinner: Agua del Grifo, La Sirena Salteado de Alcachofa Baby con Bacon y Cebolla. Snacks/Other: Vermut, Hacendado Bizcochos, Hacendado Yogur Sabores 0% con Fruta. more...
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gaining 1.5 lb a week
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