Weigh In record (no journal entry) for 27 March 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2021:
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2570 kcal
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Fat: 34.04g | Prot: 125.10g | Carb: 426.43g.
Breakfast: Mulino Bianco Girotondi, Sale MIO, Xcore 100% Whey Hydro Isolate Chocolate MIO, Crema di Riso Plasmon MIO. Lunch: Dessert Proteico Gusto Vaniglia Milbona MIO, Choco Pops Barchette MIO, Corn Flakes Kellogg's MIO. Dinner: Pane Ciabatta MIO, Peanut Butter Smooth Prozis MIO, Gnocchi di Patate con Zucca Mamma Emma MIO, Petto di Pollo MIO. Snacks/Other: Pane Ciabatta MIO, Marmellata Santa Rosa Albicocche MIO, Peanut Butter Smooth Prozis MIO, Fette Biscottate Fibextra Misura MIO. more...
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gaining 6.2 lb a week
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