Weigh In record (no journal entry) for 25 March 2021
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205.9 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2021:
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919 kcal
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Fat: 55.00g | Prot: 62.70g | Carb: 35.62g.
Breakfast: Sucuklu Yumurta, Ekmecik Tam Buğday Ekmeği. Lunch: Bim Madimak, Ev Yapımı Yoğurt. Dinner: Hamsi Tava. more...
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steady weight
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