Weigh In record (no journal entry) for 20 March 2021
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153.9 lb
Lost so far: 11.5 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 March 2021:
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432 kcal
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Fat: 10.30g | Prot: 25.23g | Carb: 56.37g.
Breakfast: Qualy Margarina Cremosa, Frimesa Apresuntado, Melitta Café sem Açúcar, Pão Francês sem Miolo. Lunch: Arroz Branco (Cozido), Alface, Predilecta Milho Verde em Conserva, Predilecta Ervilha em Conserva, Fugini Molho de Tomate, Coxa de Frango. more...
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losing 0.4 lb a week
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Mari Purga's weight history
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