Weigh In record (no journal entry) for 11 March 2021
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133.4 lb
Lost so far: 3.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2021:
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196 kcal
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Fat: 13.17g | Prot: 16.89g | Carb: 1.02g.
Breakfast: Яйцо, Кофе (из Молотых Зерен). more...
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steady weight
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onastass's weight history
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