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Alexsndra177
Journal
27 Nov 13
Alexsndra177's Journal, 27 November 2013
Alexsndra177's Profile
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Weigh In record (no journal entry) for 27 November 2013
142.2 lb
Lost so far:
9.3 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 November 2013:
1378 kcal
Fat: 74.86g | Prot: 69.10g | Carb: 107.40g.
Breakfast:
Хот-Дог, Кофе Латте.
Lunch:
Mirel Эклеры с Крем-Брюле, Жареное Филе Свинины, Жареный Картофель, Чай Несладкий, Сметана .
Dinner:
Огурец (без Кожуры), Чай Несладкий, Котлета Куриная.
more...
1564 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours.
more...
losing 10.8 lb a week
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Alexsndra177's weight history
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