Weigh In record (no journal entry) for 07 March 2021
|
118.8 lb
Lost so far: 4.9 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 March 2021:
|
1751 kcal
|
Fat: 49.82g | Prot: 97.23g | Carb: 223.74g.
Breakfast: Bulk Powders Burro di Anacardi, Milbona Latte di Soia, Albume d'uovo, Carrefour Pane ai 5 Cereali. Lunch: Pomodorini, Parmigiano (Grattugiato), Exquisa Fresco Cremoso Fitline, Sugo di Pomodoro, Rummo Mezze Penne Rigate. Dinner: Olio Extra Vergine di Oliva, Zucchine, Mulino Bianco Fette Biscottate, Finocchio, Petto di Pollo, Carne. Snacks/Other: Alesto Noci Sgusciate, Merano Yogurt Frutti di Bosco. more...
|
losing 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maggiemagda's weight history
|