Weigh In record (no journal entry) for 03 March 2021
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111.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2021:
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1733 kcal
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Fat: 66.63g | Prot: 128.10g | Carb: 150.03g.
Breakfast: Lindt Excellence 100% Cacao, Cheesecake mini cotta+ricotta e Philadelphia. Lunch: Albatros Filetti di Alici in Olio di Semi di Girasole🐟🌻, Fragole, Aglio, Pomodori Ciliegini, La Molisana Spaghetto Quadrato Integrale. Dinner: Conad Petto di Pollo al Forno, Fragole, Wasa Integrale, Olio Extra Vergine di Oliva, Bonduelle Natura in Padella Melanzane e Zucchine Grigliate con Carote e Pomodori, Aia Hamburger di Tacchino con Rosmarino. Snacks/Other: Conad Fiocchi di Latte Piacersi, Servivita White Chocolate, Wasa Integrale, Conad Bresaola della Valtellina I.g.P.. more...
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losing 2.3 lb a week
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