Weigh In record (no journal entry) for 02 March 2021
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135.1 lb
Lost so far: 72.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1551 kcal
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Fat: 118.99g | Prot: 97.96g | Carb: 14.83g.
Lunch: AH Doosjevol Cranberry's, Xucker Pistache Kokos Crème, Milbona Slagroom, Aman Prana Kokos Meel, Melkan Roomboter Ongezouten, AH Ei. Dinner: De Zaanse Hoeve Extra Belegen 48+, Keton1 Collageen Poeder, Keton1 Mct Powder, De Zaanse Hoeve Yoghurt Griekse Stijl 10%, AH Runder Gehakt , Nevo Broccoli Gekookt, AH Uitgebakken Ontbijtspek, Baresa Gedroogde Tomaten in Zonnebloemolie, AH Puur & Eerlijk Kipdijfilet. more...
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losing 1.5 lb a week
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