Weigh In record (no journal entry) for 02 March 2021
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110.2 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2021:
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1717 kcal
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Fat: 60.60g | Prot: 58.49g | Carb: 241.21g.
Breakfast: 픽어베이글 다크통밀베이글, 이즈니 무염 버터, 사과, 슈퍼잼 슈퍼잼 스트로베리, 매일 아몬드브리즈 오리지널. Lunch: 해태 떡강정 처갓집 양념치킨맛, 맘스터치 싸이버거. Dinner: 소와나무 생크림 요거트, 돼지고기볶음, 공기밥. more...
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losing 4.6 lb a week
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