Weigh In record (no journal entry) for 21 January 2011
|
202.0 lb
Lost so far: 6.0 lb.
Still to go: 84.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 January 2011:
|
1734 kcal
|
Fat: 79.72g | Prot: 68.92g | Carb: 192.42g.
Breakfast: mcgriddle. Lunch: Deli Select Club Sandwich Variety Pack, thinwich, country crock, tomato soup. Dinner: Little Bacon Cheeseburger. more...
|
losing 1.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawlface's weight history
|