Weigh In record (no journal entry) for 26 February 2021
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215.6 lb
Lost so far: 9.4 lb.
Still to go: 45.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2021:
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1130 kcal
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Fat: 49.31g | Prot: 35.53g | Carb: 135.50g.
Breakfast: Bon Appetit Lemon Creme Danish. Lunch: Grilled Cheese Sandwich. Dinner: 2% Fat Milk, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Snacks/Other: Peanut Butter and Jelly Sandwich. more...
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losing 7.2 lb a week
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 Comments
Nice drop. Terrific start! Let's go! #grindtime #stayhungry
26 Feb 21 by member: jimmiepop
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