Weigh In record (no journal entry) for 24 February 2021
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158.5 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1949 kcal
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Fat: 142.78g | Prot: 85.74g | Carb: 84.66g.
Lunch: Nueces, Hacendado Yogur Griego Natural, Hellmann's Mayonesa, Carretilla Espárragos Blancos Extra, La Sirena Fricando de Ternera. Dinner: Pipas de Calabaza, Hacendado Almendras Crudas, Incarlopsa Mini Taquitos de Jamón, Knorr Crema de Zanahoria y Hortalizas. Snacks/Other: Crema de Leche, Maizena Levadura Potax, Huevo, Harina de Almendras, Zanahoria. more...
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losing 3.1 lb a week
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