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Good morning,
well to be fair, I really didn't try since I first signed up on this side. I was not fully ready to committ to working out and eating healthy. I weighed in the beginning of October and weighed 276 lbs and now down to 272 lbs. It's progress not perfection. :0)
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272.0 lb
Lost so far: 5.0 lb.
Still to go: 102.0 lb.
Diet followed poorly.
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losing 0.2 lb a week
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