주말 탄수 파티😅
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112.7 lb
Lost so far: 21.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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1811 kcal
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Fat: 59.35g | Prot: 120.76g | Carb: 135.37g.
Breakfast: 계란후라이, Sanitarium 위트빅스, 피비핏 피넛버터 파우더, 매일 아몬드브리즈 오리지널. Lunch: 노브랜드 참깨드레싱, 양배추, 돼지갈비, 계란후라이, 산채비빔밥. Dinner: 서울우유 짜요짜요, 파인애플, 아웃백 베이비 백 립. Snacks/Other: 소프트아이스크림. more...
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gaining 2.2 lb a week
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