Weigh In record (no journal entry) for 08 February 2021
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167.1 lb
Lost so far: 71.0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2021:
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2552 kcal
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Fat: 106.40g | Prot: 85.57g | Carb: 274.01g.
Breakfast: Milbona Leche Semidesnatada Calcio, Brüggen Muesli Cereales con Frutas, Nueces, Agua del Grifo, Café Espresso. Lunch: Crema de Calabacín, Casa Morando Crema de Setas . Dinner: Agua del Grifo, Delicious Croquetas De Boletus, La Cocinera Empanadillas de Atún. Snacks/Other: La Cestera Crackers Integrales, Snack Day Galletas Saladas, La Cestera Panecillos Tostados Integrales, Carrefour Jamón de Cebo Ibérico, Vermut, Milbona Yogur Bifidus Muesli 0%. more...
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steady weight
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