Weigh In record (no journal entry) for 11 February 2021
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128.3 lb
Lost so far: 1.3 lb.
Still to go: 13.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2021:
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1306 kcal
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Fat: 89.86g | Prot: 90.48g | Carb: 31.17g.
Lunch: Mavrommatis Yaourt Grec, Zeste de Citron, Avocat, Carrefour Pavé de Saumon. Dinner: Nu3 Fit Bread , Ail, Tomates, Super U Feta Grecque. more...
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losing 1.5 lb a week
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Mia-Mia-Mia's weight history
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