Weigh In record (no journal entry) for 22 March 2009
|
121.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed poorly.
|
Diet Calendar Entries for 22 March 2009:
|
1800 kcal
|
Fat: 51.02g | Prot: 79.02g | Carb: 258.37g.
Breakfast: mini chocolate chips, soy milk, bran flakes. Lunch: baked tortilla chips, cat fish. Dinner: pizza. Snacks/Other: mini chocolate chips, Fat Free Frozen Yogurt - Vanilla Chocolate Swirl, cream cheese, bagel. more...
|
|
2055 kcal
|
Activities & Exercise:
Yard Work (gardening) - 2 hours, taking care of the kids - 3 hours, Desk Work - 2 hours, Housework - 1 hour, Exercise machine (moderate) - 15 minutes, Sleeping - 8 hours, Resting - 7 hours and 45 minutes. more...
|
gaining 2.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fchopin42's weight history
|