Weigh In record (no journal entry) for 09 February 2021
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134.0 lb
Lost so far: 2.9 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2021:
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362 kcal
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Fat: 12.57g | Prot: 24.53g | Carb: 39.95g.
Breakfast: Кинто Наршараб, СПК Сосиски Молочные, Чечевица Вареная. more...
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losing 6.2 lb a week
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milanastas's weight history
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