Weigh In record (no journal entry) for 08 February 2021
|
184.1 lb
Lost so far: 38.6 lb.
Still to go: 29.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2021:
|
1495 kcal
|
Fat: 83.82g | Prot: 36.60g | Carb: 146.42g.
Breakfast: Kinder Schoko-Bons. Lunch: Auchan Chocolat Noir Fourré Mousse au Chocolat, Kikkoman Sauce Soja Sucrée, Eat Sushi Soupe Miso , Sushi Shop Salmon Poke Bowl , Eat Sushi Salade de Choux Japonais. Dinner: Auchan Chocolat Noir Fourré Mousse au Chocolat . more...
|
gaining 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jlyne33's weight history
|