Weigh In record (no journal entry) for 06 February 2021
|
131.2 lb
Lost so far: 9.3 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 February 2021:
|
1949 kcal
|
Fat: 101.58g | Prot: 62.30g | Carb: 220.78g.
Breakfast: Lindt Lindor Dark Chocolate Truffles with a Smooth Filling. Lunch: Hubbard Winter Squash (Without Salt, Cooked, Baked) . Dinner: Cuties Mandarin Orange, Lindt Lindor Milk Chocolate Truffles with a Smooth Filling. Snacks/Other: M&M's Peanut Chocolate, Taco Del Mar Chicken Taco Salad. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eathomas's weight history
|