Weigh In record (no journal entry) for 04 February 2021
|
162.3 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 February 2021:
|
1338 kcal
|
Fat: 42.04g | Prot: 55.59g | Carb: 193.15g.
Breakfast: Mulino Bianco Galletti. Lunch: Panettone, Mela, Panino all'olio, Fesa di Tacchino, Zuppa di Lenticchie. Dinner: Patata Bollita, Panettone, Pere, Petto di Pollo, Casa Modena Tenerone Prosciutto Cotto, Zucchine Cotte (da Fresche). Snacks/Other: Balconi Trancetto Cacao. more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ilMazz79's weight history
|