Weigh In record (no journal entry) for 01 November 2013
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225.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2013:
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1279 kcal
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Fat: 26.03g | Prot: 76.17g | Carb: 191.95g.
Breakfast: Burrito Kitchend Chicken Fajita Burrito. Lunch: Corner Bakery Cafe Turkey on Pretzel Bread. Snacks/Other: Bananas. more...
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gaining 7.0 lb a week
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