Weigh In record (no journal entry) for 31 January 2021
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134.0 lb
Lost so far: 4.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2021:
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2633 kcal
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Fat: 200.30g | Prot: 105.22g | Carb: 53.84g.
Lunch: Hacendado Cacahuete Tostado sin Sal, Vino Cabernet Sauvignon, Hacendado Longaniza de Pollo Fresca, Mercadona Chorizo Oreado, Martínez Morcilla de Cebolla, Choví Ajonesa, Aceite de Oliva, Ybarra Vinagre de Manzana. Dinner: Marcillat Queso Brie, Hacendado Fuet Espetec Extra. Snacks/Other: Hacendado Pipas Calabaza Mondadas Tostadas, Hacendado Cortezas de Cerdo, Hacendado Galletas Rellenas de Chocolate, Turrón chocolate. more...
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gaining 10.8 lb a week
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