Weigh In record (no journal entry) for 17 March 2009
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153.8 lb
Lost so far: 71.2 lb.
Still to go: 13.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2009:
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885 kcal
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Fat: 34.40g | Prot: 33.27g | Carb: 110.34g.
Breakfast: 100 cal english muffin, Egg. Lunch: Pasta Salad, Red Potato, Chicken Tortilla Soup, Corned Beef. Snacks/Other: Fruit Source Fruit Plus Veggie Bar - Raspberry. more...
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losing 1.4 lb a week
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