Weigh In record (no journal entry) for 25 January 2021
|
112.4 lb
Lost so far: 59.5 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2021:
|
634 kcal
|
Fat: 19.37g | Prot: 26.84g | Carb: 89.78g.
Breakfast: Kakaolu Yulaf Lapası 😍. Dinner: Karışık Yeşil Salata, Mercimek Çorbası. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fundahatun's weight history
|