Weigh In record (no journal entry) for 19 January 2021
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103.6 lb
Lost so far: 15.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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1079 kcal
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Fat: 54.88g | Prot: 77.58g | Carb: 66.40g.
Breakfast: Kinder Cereali, Mulino Bianco Pan di Stelle. Lunch: Invernizzi Stracchino , La Fattoria Bresaola della Valtellina. Dinner: Esselunga Svizzere Classiche di Vitello. Snacks/Other: Ferrero Ferrero Küsschen Dark. more...
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steady weight
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alice9176's weight history
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