Weigh In record (no journal entry) for 19 January 2021
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170.9 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2021:
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2132 kcal
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Fat: 128.41g | Prot: 68.69g | Carb: 162.96g.
Breakfast: Изюм, Novus Овсянка. Lunch: Масло Подсолнечное, Хлеб Цельнозерновой, Авокадо, Помидоры Черри, Яйцо, Nashe Сыр Халуми . Dinner: Goodwine Хумус, Белый Хлеб, Cantina Levorato Zanzara Вино Шардоне и Триббиано, Beemster Сыр Твердый, Зеленые Оливки, Рис Отварной, Goodwine Гуакамоле с Лимоном. more...
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losing 6.2 lb a week
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Lena Saratova's weight history
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