Weigh In record (no journal entry) for 17 January 2021
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145.7 lb
Lost so far: 20.7 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 January 2021:
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313 kcal
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Fat: 17.52g | Prot: 9.26g | Carb: 29.44g.
Breakfast: Tulipán Margarina, Hacendado Leche Entera, Pan. more...
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losing 2.6 lb a week
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alibpll's weight history
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